We’ll come together for an hour on zoom for gentle prāṇāyāma (breathwork), journaling & intention setting for the week, and a long sound meditation with instruments including the crystal bowls, gong, chimes, & more. This is the perfect way to ground, relax, and prepare for a great week ahead.
The zoom link will be sent to your email the day before the event.
We’ll come together for an hour on zoom for gentle prāṇāyāma (breathwork), journaling & intention setting for the week, and a long sound meditation with instruments including the crystal bowls, gong, chimes, & more. This is the perfect way to ground, relax, and prepare for a great week ahead.
The zoom link will be sent to your email the day before the event.